weight & resistance training
Fitness Xpress has a huge selection of free weights and resistance machines. We have a vast collection of dumbbells, barbells, free weights, TRX suspension training, weight machines for all major muscle groups, battle ropes and more. With this level of equipment options our members never wait for access to the equipment they need.
COMPLETE CARDIO
Fitness Xpress has the top of the line cardio equipment and plenty of it. You can program a multitude of different training modes, watch your own personal TV, surf the web, and even watch YouTube videos! With Treadmills, step machines, elliptical trainers, recumbent and upright bikes you will never have to sign up for a piece of equipment or have a time limit to be on one.
FULL LOCKER ROOMS
Fitness Xpress has locker rooms that offer a clean and comfortable place for you to start and end your workout. Our locker rooms were designed with our members convenience in mind providing plenty of showers, rest rooms, lockers and even a changing room so our members never need to wait.
GROUP FITNESS CLASSES
Our sister gym, Physique Plus, has a full weekly schedule of classes that are created by Les Mils. Les Mils has a proven track record of creating safe effective classes that change regularly so you don't plateau. Our awesome assortment of classes mix great music and cutting-edge science to help people fall in love with fitness.
STATE OF THE ART EQUIPMENT
At Fitness Xpress you will find brand new cardio machines and strength training equipment. Our treadmills, bikes , stair climbers, and elliptical machines all have personal TV and can integrate with your mobile technology.
FITNESS XPRESS SHAKE BAR
Refuel after your workout at the juice bar! Replenishing your body after a workout is a good thing! Without it, your body's metabolism quickly slows down and over a long period of time begins to recognize protein as its most important energy source. We have Protein Shakes, Smoothies, Supplements, and Energy Drinks to keep you running during your difficult workouts.